Home Frequency Meditation

 
Sit comfortably with both feet on the floor. Breathe deeply until your shoulders drop and you are fully relaxed. Take as long as you need.
Focus on your heart and turn your listening inward. Notice your heartbeat and your breath. Feel the movement of your ribcage as your lungs expand and contract. 
Sink further inward and shift your focus into the lower Tan Tien (just below your navel). Slow your breathing. Your home frequency is felt/sensed/heard in the Tan Tien, in the space between exhaling and inhaling. 
 
Mantra:  I AM the perfect reflection of Love

A Seeker’s Heart

Are you still seeking the “A-HA moment” that will answer all of your deepest Life questions? Do you have an unquenchable thirst for knowledge? 
 
How many readings, healings or ceremonies have you had? How many paths, relationships or certificates have you pursued looking for your “Answer”.
 
 
A seekers heart seeks to find its home frequency, a perfect reflection of Love. 
What you seek is not of this earth but within you, you brought it from beyond this dimension.
 
 
Gaia’s current frequency is centered in duality, the good the bad and the ugly. (Gaia’s home frequency is also a perfect reflection of Love.)
We are born into this dimension with such clear vibrant energy (our home frequency), yet most of us are born into such distorted energy groups (families) that we have no one who can reflect that energy back to us. The moment we begin to have some autonomy, we are often held back by our conditioning which has limited and negatively impacted our belief systems. 
We may become addicted to people pleasing and contorting our energy to receive praise or avoid punishment. For some of us the seeking begins very early, reading is one of the first doorways to seeking. Then naturally, teenage rebellion brings us false bravado and we engage in more adventurous and often self-destructive ways of seeking. 
Once free of our distorted energy group (family) we seek to make new families with other like minded people…then we often find out they also come from distorted and dysfunctional energy groups and we are back where we started. 
 
As we mature we (hopefully) begin to pursue more empowered ways of seeking. What was intended to maintain higher frequencies while incarnated in the 3rd dimension (meditation/yoga/etc.) can become just another path of seeking. This type of seeking, supported by intermittent moments of bliss can lead to even more discomfort within the current earth frequency. What was once a passion for spiritual experiences becomes another attempted escape from the current 3D frequency.  
 
The care and maintenance of your physical body and your spiritual body are central to your life’s purpose. 
Connecting to your home frequency brings new life and freedom within the 3rd dimension.  We are each here to remember our true frequency of Love. 
Or purpose as Light-bearers is to balance the physical and spiritual bodies in the 3rd dimension, while being an anchor for your home frequency (Love). 
 
Once you find that balance, you can help another, and so on, until we collectively radiate our home frequency and duality is neutralized.  
 
I am here in service to those who are called to work with me as we anchor Love and release duality.
 
In Spirit ~Melynnda*